Episode 21. Celebrate to amplify your success
In today’s episode, I discuss the benefits of celebrating wins, including:
How to make your successes seem less “anticlimactic”
The energetics behind our societal tendency to not pause and celebrate
How celebrating publicly can be an inspiration for others
The benefits of making sure you celebrate the way you want to
Why we struggle to celebrate, including the negative bias in our brains
My husband’s athletic family and the post-game debrief as an example for negative bias
Recognizing your authentic desires and celebrating them now
How to calibrate to a new level of success
What research shows about leaders who celebrate
The shadow of jealousy and how it led me to hide my success
Celebrating not only big wins, but also habits and transitions
Spirit’s desire for us to celebrate