the podcast
Therapy Wise
Therapy Wise is a podcast about ancient wisdom, energetics, spirit and the latest psychological science.
It’s for those who are yearning for a next-level paradigm of growth. Who feel called to go deeper and know that they are meant for more.
Your host, Dr. Jennie Ward, is a Clinical Psychologist, High Priestess, mentor and guide. She’s an advisor to business leaders, high-achievers and entrepreneurs, helping them to accelerate their growth and success through sacred practices.
If you’re wanting to learn about how to embody the highest version of yourself in this lifetime, you’re in the right place.
THE EPISODES
Episode 22. How to achieve your wealth goals with Rebekah Kiger
Join me and Rebekah Kiger as she describes how to become a wildly wealthy, abundant woman.
Episode 21. Celebrate to amplify your success
In today’s episode, I discuss the benefits of celebrating wins, including: How to make your successes seem less “anticlimactic”, the energetics behind our societal tendency to not pause and celebrate and how celebrating publicly can be an inspiration for others.
Episode 20. I’ve sold my business! The process, challenges and lessons.
In today’s episode, I discuss the process of selling my business, Ward & Associates and starting my new business, The Wisdom Portal.
Episode 19. What if the worst thing is the best thing.
Today’s podcast is about how to view problems from a new paradigm. I discuss how to view obstacles as opportunities and how to see your worst problems as the biggest blessings
Episode 18. How to live your values
In this episode, I discuss how to live and embody the values that are truly important to you. I describe my personal values and the ways in which I prioritize these values in my daily life.
Episode 17. What happens when you begin to spiritually awaken?
Today I talk about what happens when you begin to spiritually awaken.
Episode 16. Making Bold Choices
In today’s episode, I discuss the notion of making bold choices.
Episode 15. Understanding how your intuition shows up
In this episode, I discuss how your intuition shows up for you in your life.
Episode 14. The power of play with Marcela Salamanca
In this episode, I interview Marcela Salamanca, a Ward & Associates Psychological Services therapist, about her work, the power of play, and how she helps clients.
Episode 13. People are people
In this episode, Dr. Ward normalizes struggles with examples to show that people are people and that we all go through difficult times.
Episode 12. 2022 year in review and goals for 2023
Dr. Ward breaks down the situations in her life that went well and didn’t go as planned in 2022 and describes her goals for 2023.
Episode 11. The work that I do
In today’s episode, Dr. Ward discusses the unique, out-of-the-box treatment approach that she developed and offers to clients, called The Mastery Paradigm.
Episode 10. the power of setting an intention
We often focus on trying to figure out our problems from our rational minds. We logically weigh the pros and cons and we can get stuck in that, but there are so many other ways to resolve problems. In today’s episode, Dr. Ward describes a tricky situation in her life and the way in which she finally resolved it after 10+ years.
Episode 9. key strategies for mastering anxiety
In today’s episode, Dr. Ward describes key strategies for mastering anxiety that she teaches her clients in individual therapy, her therapy group and online anxiety course.
Episode 8. Patterns that stop people from getting better in therapy
In this podcast episode, Dr. Ward describes some of the patterns that slow down the process of healing- in therapy and just in general. In this episode, you’ll learn the 6 patterns that Dr. Ward has identified and how to step out of them.
Episode 7. How to flow with the cycles of life
We tend to view life as linear in nature when in reality, it’s cyclical and ever-evolving. In today’s episode, Dr. Ward explains how to flow with the cycles of life.
Episode 6. three energetic principles for more harmony in your life
We tend to be out of sync with certain spiritual energetic principles. In this episode, Dr. Ward explores 3 of these principles and how to incorporate them into your life in order to experience more harmony, health, and happiness.
Episode 4. How to embody and integrate to create lasting change
In therapy, clients tend to experience big insights and “aha moments,” but sometimes have a hard time taking that information and using it to make lasting changes in their lives. That’s what this episode is about.
Episode 3. How to incorporate spirituality into your personal healing
Spirituality and spiritual approaches to personal wellness have become increasingly popular over the last number of years. Although more people are open to spirituality, I do find that often they are a bit lost as to how to practically incorporate spiritual approaches to personal wellness.